Mon18.11 Tue19.11 Wed20.11 Thu21.11 Fri22.11 Sat23.11 Sun24.11
Ride - Beats Max 06:15 45 min
Ride - Torque Max 07:30 45 min
 
Strength Max 06:15 45 min
Strength: Core Max 07:30 45 min
 
Ride - Torque Max 06:15 45 min
 
Ride - Beats Max 12:30 45 min

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